Welcome to Elaine Gordon Wellness. We are a leading cognitive behavioral therapy (CBT) and contextual behavior therapies based practice specializing in the evidence-based treatment of anxiety disorders, mood disorders, substance use disorders, and insomnia.
Services Offered (in-person and virtual using a HIPAA compliant telehealth platform)
Initial Phone Consultation - We offer a free 10 minute phone consultation to discuss your needs, our services, scheduling, and answer any questions
Intake Assessment - Initial appointment lasting 60-75 minutes
Individual Therapy - Sessions range from 45-60 minutes
Supervision/Clinical Consultation - Individual and small group supervision and consultation for those working towards clinical licensure, as well as those with a clinical license seeking more training in evidence-based therapies
Areas of Specialization
Anxiety
Depression
Obsessive-compulsive disorder (OCD)
Panic and phobias
Trauma
Substance use
Insomnia
Stress and burnout
Life transitions
Relationships
Career Issues
Primary Treatment Modalities
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Exposure and Response Prevention (ERP)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Motivational Interviewing (MI)
Mindfulness-based therapies
Licensure
Elaine Gordon is licensed to practice in the State of Illinois and the State of Colorado.